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Resilience Workshops

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Resilience workshops are customised to suit all age groups.  Workshop has been tailored for teens, aged from 12-15,  youth aged 16-24 years  and adult workshops. 

 

Corporate and community group workshops are available.

 

In the workshops we take a look at the neuroscience that supports resilience and how we can use these findings to our own advantage. 

 

Workshops can be delivered face-to-face or online.